Vibration Fitness is Here to Stay!

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VibratingFitness.com is your source for the latest news and detailed information on Vibration Exercise and Vibrating Equipment.

Vibration Training is the fastest growing fitness program in North America due to its adoption by some of the worlds top trainers, doctors and sports teams. A-list Celebrity endorsements have further brought Vibrating Fitness to the forefront of the media and news and introduced the program to the masses. Not only are many gyms using vibration equipment but now vibration exercise centers are popping up all across the country that specialize in Vibrating Training. Last year, superstar singer Madonna was one of the first celebrities to try out the state-of-the-art vibration equipment, but with a price tag of around $10,000 the vibrating exercise machine has been too expensive for most of the public.

Cheryl Cullen, director of online retailer Kitten Kit said: “I’ve been using mine every other day for weeks now and it is amazing I’ve tightened up my bingo wings, lost two inches from my waist and everything is much firmer. You don’t even break out in a sweat and you can do it in your jeans. You can even multitask as you are on it.” Retailer Powerhouse Fitness has stocked the Body Vibrating Plate for a few months. Adam Reid, assistant manager of the chain’s Glasgow city centre branch, said: “We had lots of inquiries prior to stocking them and we expect more to be sold this month.” The new cheaper vibration machines are expected to be a hit after pricier ranges, costing $4500-plus, proved popular.

Vibrating equipment ranges from $13,000 to $1500 for Whole Body Vibration Platforms. These machines allow you to exercise vertically on a vibrating platform on which the intensity can be adjusted to suit the user. The theory is that when the body senses instability (in this case the vibration) the muscles involuntarily contract and stretch to compensate. People who utilize these special vibrating platforms are able to “strengthen and tone” as well — if not better — than traditional strength training “in just 10 minutes a day, three days a week,” on vibration equipment.

US, Australia, Phl to hold Balikatan exercises

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The armed forces of the Philippines, the US and Australia will conduct the 31st series of the Balikatan military exercises in the country from April 20 to 30. An annual bilateral combined exercise initiated by the governments of the Philippines, the US and Australia, this year’s Balikatan (BK 15) will focus on maritime security, humanitarian assistance and disaster response and humanitarian ...

US, Australia, Phl to hold Balikatan exercises

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The armed forces of the Philippines, the US and Australia will conduct the 31st series of the Balikatan military exercises in the country from April 20 to 30. An annual bilateral combined exercise initiated by the governments of the Philippines, the US and Australia, this year’s Balikatan (BK 15) will focus on maritime security, humanitarian assistance and disaster response and humanitarian ...

Exercise to beat disease (video)

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Overweight people can help tackle dangerous fat without counting kilos - and avoid the risk of deadly illnesses in the process. New research has found exercise alone can help ward off dangerous diseases without weight loss.

Exercise to cut your risk of cancer (video)

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Overweight people can help tackle dangerous fat without counting kilos - and avoid the risk of deadly illnesses in the process. New research has found exercise alone can help ward off dangerous diseases without weight loss.

Reuters U.S. Sports Schedule at 2 PM EDT on Monday, April 13

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April 13 (Reuters) - Reuters U.S. sports schedule at 2 PM ET on Monday: - - - - The duty editor is Steve Keating, 647-624-4094 - - - - NATIONAL FOOTBALL LEAGUE QB Winston visits Titans Tennessee Titans meet with former Florida State quarterback Jameis Winston, favorite to be the No. 1 pick by Tampa Bay Buccaneers in the upcoming NFL draft. Winston is also scheduled for sit-down with St. Louis ...

Firms push high-tech solutions to fortify airport perimeters

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Technology firms increasingly pitch new sensors and software to U.S. airports as a way to bolster exterior security and keep intruders out, but such digital barriers come with a hefty price tag and don't always work.

Supervised exercise best for intermittent claudication

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People with intermittent claudication that causes leg pain, cramping or fatigue while walking are able to walk further after months of supervised exercise therapy, compared to unsupervised exercise, according to a new study. Intermittent claudication is the primary symptom of peripheral artery disease. “As of 2010, there are estimated to be 200 million patients with peripheral artery disease ...

Higher prevalence of diseases among drivers: Study

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Pune, April 10 (IANS) Drivers have a higher prevalence of diseases, including obesity and hypertension, in comparison to other working professionals, according to a study released on Friday. It said drivers were also prone to increased blood pressure and higher levels of stress - factors that contribute to sickness and untimely death from heart and blood vessel problems. The study was conducted ...