Aerobic exercise boosts memory in young adults

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Washington, Dec 03 (ANI): A new research has revealed that aerobics may be beneficial for brain health and cognition, as certain hormones, which are increased during exercise, may help improve memory. Hormones called growth factors are thought to mediate the relationship between exercise and brain health. The growth factors brain-derived neurotrophic factor (BDNF), vascular endothelial growth ...

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