Author Archives: vibratin

Whole Body Vibration Does Your Bones and Muscles Good

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Standing on a vibrating platform can be beneficial for muscles and bones, particularly in older or sedentary adults. Whole body vibration, or WBV, involves standing on a platform that sends mild vibratory impulses through the feet and into the rest … Continue reading

Vibrating Fitness for Chiropractors

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Vibration Exercise Therapy Fitness Guide Overview of rationale efficacy and safety considerations by www.canadianchiropractor.ca Dr. Sidhu and patient performing flexibility training, with the goal of decreasing spasticity. With its many benefits for the patient population, it’s no surprise that vibration … Continue reading

Vibration Fitness is Here to Stay!

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VibratingFitness.com is your source for the latest news and detailed information on Vibration Exercise and Vibrating Equipment. Vibration Training is the fastest growing fitness program in North America due to its adoption by some of the worlds top trainers, doctors … Continue reading