Baby Boomers: Stay Fit and Injury Free with Exercise Tips from the American Academy of Orthopaedic Surgeons

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ROSEMONT, Ill., Oct. 29, 2013 /PRNewswire-USNewswire/ -- As we age, regular exercise is critical for maintaining and improving bone and muscle strength. And yet if not done properly, exercise can result in pain and injury, especially for people older than age 50.The baby boomer generation, those born between 1946 and 1964 (ages 49 to 67), are at increased risk for:Tendonitis, tendonopathy and ...

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