Exercise later in life tied to healthy aging

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"Regular physical activity in older age is important to remain healthy. However, taking up physical activity at old age is also beneficial," Mark Hamer told Reuters Health in an email. These findings "underscore the importance of prevention as well as rehabilitation," said Ursula M. Staudinger, who directs the Robert N. Butler Columbia Aging Center in New York City. "When you start later in life ...

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