Keeping track of diet through text-messaging can help you lose more weight

Posted by exercise - Yahoo! News Search Results in Wholebody Vibration Exercise News | Tagged , , , , , | Comments Off
Washington, Nov 19 (ANI): A new study has revealed that when people keep track of their diet and exercise habits, they do better at losing weight and tracking this information through text messages could save time and improve the likelihood of people sticking with their get-healthy routine. The study by researchers at Duke University found that after six months, 26 obese women who used daily ...

Comments are closed.