Lazy girl's guide to exercise: Easy workouts with maximum results

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TORCH 64 CALORIES IN 5 MINUTES WITH A QUICK-FIRE CIRCUITBecause working out for five minutes is better than working out for no minutes...HOW TO WORKOUT FOR YOUR BODY SHAPE...Whether you've got curves like Beyoncé or an athletic build like Cameron Diaz - there's a workout for you...THE 4-STEP CALF TONING WORKOUTPut your legs on display with this super simple calf toning workout. WORKOUT BASICS ...

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