Regular exercise allows 'healthy overeating' during Christmas holidays

Posted by exercise - Yahoo! News Search Results in Wholebody Vibration Exercise News | Tagged , , , , , | Comments Off
Washington, Dec. 16 (ANI): As the Christmas season approaches, people tend to eat more and consume more calories than they actually burn, thus bringing detrimental health impacts, but a new study has revealed that a daily bout of exercise helps lessens many of the harmful physiological effects of short-term overeating and inactivity. James Betts, one of the researchers from The University of ...

Comments are closed.