Staying active all day linked to healthy aging

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By Kathryn Doyle NEW YORK (Reuters Health) - A generally active life, even without regular exercise sessions, was tied to better heart health and greater longevity in a study of older Swedes. "We have known for 60 years that physical activity is important for the heart," said lead author Elin Ekblom-Bak, of the ├ůstrand Laboratory of Work Physiology of the Swedish School of Sport and Health ...

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