Why exercise is better than drinking coffee at work

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Melbourne, Dec 04 (ANI): Swapping your daily cup of caffeine with short bouts of intense exercise can help you perform better at your work place, it has been revealed. According to the Daily Beast, a guy called Gregory Ferenstein replaced his regular trips to the barista with short bursts of intense exercise, News.com.au reported. Ferenstein wrote in a post that whenever he needs a "pick-me-up ...

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